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Five Must Try Cereals

Posted on August 30, 2013August 30, 2013 by xpertshukla

Starting your day with the usual breads, then rice and chappati in your lunch and dinner is boring as well as unhealthy. Polished rice, refined wheat flour, semolina etc are carbs which we should avoid on daily basis as they are high-glycemic index carbohydrates. To bring in some change in your routine meal and to[…]

Posted in Beauty Tagged Barley, Cereals, Diet & Nutrition, Quinoa, Ramdana Leave a comment

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